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Healthy Lady Lifestyle

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LetsGetHealthier

DIY Glycerin Tinctures: A Mild Alternative

December 9, 2024 by LetsGetHealthier

Fresh echinacea flowers and leaves in a glass jar, perfect for making DIY glycerin tinctures

This DIY glycerin tincture is very mild, sweet, and even suitable for children or those that would rather avoid alcohol altogether. Instead, vegetable glycerin takes its place as the base. Glycerin-based tinctures capture the herb essence naturally so you can bring botanical wellness into your routine with ease. In this post, we’ll cover what glycerin […]

Filed Under: Tinctures Tagged With: Cooke County, DIY Tinctures, Herbal Remedies, Natural Healing, Sustainable Living, TX

Herbs for Immune Support: What to Grow This Winter

December 6, 2024 by LetsGetHealthier

Snow-covered pine cone and evergreen branch, symbolizing essential herbs for immune support in winter.

Winter is a good time to shift your focus to herbs that might help support your immune system. This will bring fresh ingredients full of flavor and aroma, and possibly wellness benefits, right into your kitchen as you prepare your winter recipes. The following are a few of the easiest herbs to grow with thyme, […]

Filed Under: Herbs Tagged With: Gardening Tips, Herbal Remedies, Immune Boost, Sustainable Living, Winter Wellness

Herbs for Everyday Cooking: Flavor and Health Combined

December 2, 2024 by LetsGetHealthier

Fresh bundles of sage, thyme, and dill on a rustic wooden board, showcasing herbs for everyday cooking.

Fresh herbs in everyday cooking will lift any meal with added flavor and possible wellness benefits. One will find the process of growing herbs for daily use quite rewarding, economical, and brings freshness to your kitchen the whole year round. From basil to thyme, all these herbs are easily grown indoors or outdoors and perfect […]

Filed Under: Herbs Tagged With: Cooke County, Flavor Enhancers, Healthy Recipes, Herbal Remedies, Plant-Based, TX

Wheatgrass Nutritional Power: Why You Need to Try It

November 29, 2024 by LetsGetHealthier

Freshly grown wheatgrass showcasing wheatgrass nutritional power in a natural setting.

Wheatgrass nutritional power has gained popularity in recent times because of its vibrant green color and its rich content of essential vitamins, minerals, and antioxidants. From general well-being to juice, powder, and capsule forms, wheatgrass can support overall health when included in one’s routine. This versatile plant will support overall nutrition and potential health benefits […]

Filed Under: Microgreens Tagged With: Fresh Microgreens, Healthy Living, Immune Boost, Local Delivery, Vitamins & Minerals

Vinegar Tinctures: Health Benefits and How to Make Them

November 25, 2024 by LetsGetHealthier

Bottle of apple cider vinegar with fresh apples, perfect for making vinegar tinctures.

Vinegar tinctures serve as a great alternative to alcohol during the making of herbal extracts. Using vinegar as the base, one is able to make nontoxic, potent tinctures effective in capturing the positive properties of herbs without the use of alcohol. Whether one seeks to enhance digestion, strengthen immunity, or simply experience another exciting way […]

Filed Under: Tinctures Tagged With: Cooke County, DIY Tinctures, Herbal Remedies, Immune Boost, TX, Winter Wellness

Coconut Oil Tinctures: Easy DIY Step-by-Step Guide

November 22, 2024 by LetsGetHealthier

Coconut oil in a glass jar with coconut pieces, ideal for making coconut oil tinctures.

Those living a natural lifestyle have found that coconut oil herbal tincture preparation is an effective means of extracting and utilizing herbs without using alcohol or any other synthetic chemical ingredient. In fact, for certain compounds in herbs, coconut oil is a really good medium. It extracts and preserves really well, making it ideal for […]

Filed Under: Tinctures Tagged With: Cooke County, DIY Tinctures, Herbal Remedies, Natural Healing, Sustainable Living, TX

Herbal Tinctures: An Introduction

November 18, 2024 by LetsGetHealthier

DIY herbal tinctures in glass bottles with herbs and berries for natural wellness

Herbal tinctures have been an amazing way to usher the power of plants right into your daily life. Whether one is learning about or enjoying natural remedies, making one’s own herbal tinctures can be a rewarding experience. But in tinctures, the beneficial properties of herbs are condensed into concentrated, easy-to-use forms. One can create potent […]

Filed Under: Herbs Tagged With: DIY Tinctures, Herbal Remedies, Local Delivery, Natural Healing, Winter Wellness

Companion Planting: Boosting Your Garden’s Health Naturally

November 15, 2024 by LetsGetHealthier

Companion planting with green tomato and marigold flowers in a vibrant organic garden.

Companion planting is one of the oldest gardening practices that assures a garden of success without necessarily using chemicals. The idea is simple yet powerful: some plants, if grown together, offer other benefits in various ways to support healthy growth and natural pest control. Companion planting allows one to tend a garden that is much […]

Filed Under: Garden Tagged With: Gardening Tips, Herbal Remedies, Local Delivery, Seasonal Content, Sustainable Living

Microgreens In Holiday Cooking: Creative Ways to Use Them

November 14, 2024 by LetsGetHealthier

Pine cone and evergreen branch, perfect for holiday microgreens decor.

Microgreens just provide a colorful and quick way to make your holiday dishes special. These small, nutrient-packed greens add an explosion of color, texture, and fresh flavor that may take just about any festive meal over the top. Microgreens holiday cooking is a great new trend that infuses versatility and creativity into seasonal recipes. Salad, […]

Filed Under: Microgreens Tagged With: Cooke County, Fresh Microgreens, Healthy Recipes, Holiday Cooking, Seasonal Content, TX

Grow Herbs Indoors: A Simple Guide for Beginners

November 11, 2024 by LetsGetHealthier

Indoor herb gardening can be a great way to have fresh, flavorful ingredients at any time of the year. Given the right setup, you can grow herbs indoors is very easy, even when space is at a premium. In this guide, we look at practical ways to get started with an indoor herb garden, from […]

Filed Under: Garden, Herbs Tagged With: Gardening Tips, Herbal Remedies, Indoor Gardening, Seasonal Content, Sustainable Living

Benefits of Herbs: A Natural Path to Wellness

November 8, 2024 by LetsGetHealthier

Herbs have been cherished for centuries, not only for their flavors but also for their potential wellness benefits. From basil’s bright aroma to thyme’s earthy touch, herbs add more than just taste to our meals—they offer a natural way to enhance well-being. Let’s explore some popular herbs and their possible benefits. Why Explore the Benefits […]

Filed Under: Herbs Tagged With: Healthy Living, Herbal Remedies, Immune Boost, Natural Healing, Winter Wellness

Freeze-Dried Recipes: 5 Tasty and Easy Ideas

November 4, 2024 by LetsGetHealthier

Freeze-dried fruit and nut mix spilling from a glass jar, perfect for healthy freeze-dried recipes.

Ever wondered how one could make speedy meals using freeze-dried ingredients taste wonderful? Perfect for the busy days that you find yourself on, the freeze-dried recipes here will provide you with easy ways to incorporate freeze-dried fruits and veggies into your cooking. Freeze-dried foods provide the possibility to cook healthy and flavorful meals with ease, […]

Filed Under: Freeze Dried Tagged With: Busy Lifestyles, Cooke County, Freeze-Dried Snacks, Healthy Recipes, Meal Prep, TX

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About Healthy Lady Lifestyle

Fresh microgreens, freeze-dried snacks, and simple living — rooted right here in Cooke County, Texas. We proudly serve Cooke County, Montague County, and Northern Denton County with fresh, local greens and healthy foods for your everyday life.

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